15 Things I Learned at 52

Style is forever and fashion fades so with this in mind I present 15 Things I Learned at 52:

  1.     Turquoise eye shadow is  not ever a good idea.
  2.      Thirty is the cut-off age for wearing mini skirts.
  3.      Stay away from ripped and torn jeans.
  4.      Mid-rise dark-rinse denim is your new best friend.
  5.      If you wore it the first time it’s not for you the second time around.
  6.      5 or 6 lipsticks total are all you need.
  7.      Only wear red lipstick if it suits you.
  8.      Dark lipstick is not your friend post-40.
  9.      The shoes make the outfit.
  10.      Low-hanging earrings aren’t attractive. (Better a modest stud than a torn earlobe.)
  11.      A woman shouldn’t ever apologize for her existence.
  12.      You should leave the era before it leaves you.
  13.      Wire coat hangers? Of course not.
  14.      Smile more…you’ll feel better.
  15.      Who you are matters more than what you wear.
Advertisements

The Secret to Aging Well

Sometimes a fresh swipe of lipstick can swizzle your mood.

If I can look in the mirror without judgment I’m going to have a better day.

The key is to have the self-confidence to stand tall and shout:

“This is who I am, take me or leave.”

We don’t need critical people in our lives. We don’t need to have other people judge us.

Tony Robbins is quoted to the effect:

“If you judge another person you lose the power to influence them.”

If you judge yourself you give others permission to not like you either.

As a 52-year old woman I strive to be gracious towards others. I act as best I can without judging anyone else for I can’t see inside their heads.

Mid life is the best time to meet new people, do new things, and adopt new beliefs about what’s possible.

To do this we have to let go of the past and re-frame our perception of who we are and who we can become.

Self-neglect is the foolproof way to age yourself faster than the expiration date on a carton of milk.

Liking yourself is the key to changing your life for the better.

I think the key to success at 40 and beyond is to have a restlessness; a desire to “see the world” with a fresh outlook.

Success at mid life involves not getting stuck. It requires weekly exercise of the body and mind and spirit.

The way I see it: to always be moving forward is the goal.

To not remain stuck we must move our bodies and move our minds out of their comfort zones.

That is the secret to aging well.

Making room for others in our hearts and making peace with our imperfections.

This is all part of remaining youthful regardless of our chronological age.

Rock On, Females!

Rock on, females!

Though I find it all very sad that when a woman turns 50 or older–and she dares look like she’s fifty or older–she’s considered not attractive.

It’s women editors at magazines setting this tone of an expiration date. They’re complicit in this vanity trap–for perpetuating that a woman is only as good as she looks.

We’re complicit for buying magazines that endlessly preach salvation from old age via anti-wrinkle products.

Even Deborah Harry of Blondie has gotten a facelift. She’s 71, and still rocking. Harry was interviewed in Bazaar recently.

Facelift aside, I commend Harry for having her own sense of style, her own imaginative use of language, and her own tempo. Harry marched to her own beat–and Blondie now has out their 11th album.

I say: if you want to get a little wrinkle relief or get Botox or do something: that’s your choice. More power to you for wanting to make yourself happy.

Only I just think it’s sad that women often choose to go under the knife not because they want to be empowered. A lot of them might be doing it because they think they’re all washed up at 50. There’s a difference.

By all means, go under the knife if that’s what you want to do. It’s a personal choice that each of us has the right to make.

It’s just that I think there’s a double standard: women are held to a higher standard of perfection. And men get to go around acting like they’re hot shit regardless of the scowl on their faces or how they treat other people.

I’m going to use a photo here of Deborah Harry. In a way, it might illustrate the case for a good facelift. That’s not my intention.

My goal is to show women that we can be rocking at 50 and beyond, at 60 and beyond, and yes–at 70 and beyond.

You live that long–you get to choose how you live your life. Rock on.

deborah harry

 

 

 

Birthday Makeover

This is the Before photo of a makeover session at Sephora:

2017 before.JPG

The After photo is below:

 

2017 after.JPG

Using primer before you add foundation and blush definitely helps make the blush look smoother.

I wouldn’t brush up my eyebrows with powder like this IRL on an ordinary day.

The lipstick is Poeme by Lancome that I chose because I arrived early and browsed the makeup lines. 

The makeup artist chose the blush: Nectar by Lancome.

Though this was a birthday makeover I’m not keen to keep doing this every year. The cost can add up.

I also bought the concealer that the artist chose for me. Alas I have dark circles under my eyes and haven’t kept up with using concealer. Now I would like to try using the concealer.

You need something to hang on to that makes you feel good when you have a mental health challenge. Having a makeover can be a bright spot in your life when you’re going through a hard time.

It can also be a mood boost “just because” you want to get a makeover.

I picked up some tips and tricks from the makeup artist that I’ll start to use on my own.

Fifty-two isn’t so bad really. I’m newly fifty-two.

The secret to loving life whatever your age is doing what suits you and discarding the rest. I’m in full swing with the writing and editing of the career book and with the writing of a second memoir that is a collection of essays.

I will tell readers everywhere to have no fear: the future can be brighter than your life was in your twenties.                  

More Inspiring Stories

This is a photo of Joan Smalls the fashion model who is highly coveted on the runway:

joan smalls

I use her photo to illustrate that beauty comes on the inside too. Her inspiring story was used along with other fashion models’ stories on the Allure magazine website a couple of weeks ago. Their stories were part of the “Beauty and Diversity” feature.

Reading the fashion models’ stories empowered me to have no fear. I thought: If those beautiful women can face down their detractors and be victorious, I can carry my head high too.

Joan Smalls’ quote was the most inspiring: “If someone else doesn’t like me that’s their problem not mine.” Mental health peers should take this tip from her as regards so-called stigma.

I’ll be 52 in three weeks. Soon I’ll have been in recovery 30 years. This month I want to write a blog carnival about the beauty of getting older and the beauty of individuality.

Having lived in recovery 30 years I know that for too long mental health peers have internalized shame about having a diagnosis, as if our illness is transparent for others to see. We’ve given up on ourselves because other people gave up on us.

Though it seems unrelated, the Joan Smalls’ quote inspires me now to take this stand: “The diagnosis is on the table. Take it or leave.”

The gloves are coming off by necessity. It’s because turning 50 is one thing. Turning 52 is an entirely different, bigger thing. I realize now that my time on earth is getting shorter–so what do I want to achieve in the time that’s left?

At mid life another quote sums up perfectly what the fashion model alluded to:

“The only power a person has over you is the power you give them.”

Right–absolutely right. All of a sudden I’ve been buying fashion magazines and obsessively poring over the photos of the models in clothes. Who knew they weren’t just pretty faces?

Yes, reading the Allure Beauty and Diversity feature empowered me to have no fear in going after what I want.

I’ll end here with this: it’s high time to not only honor “diversity” it’s time to embrace “individuality.”

In the next blog entry I’ll talk about a recent experience that changed forever in me the notion of judging a person by their appearance.

 

 

Makeup Haul

I wanted to write about beauty and style again. I’ve been on this kick lately.

You should dress to please yourself first of all. If you ask me “Dressing well is the best revenge.” When life throws you a curve why not hit it out of the ballpark in style?

In October I’ll have been in recovery 30 years–I’ll have taken medication for 30 years with no ill health nor lasting side effects.

My love of makeup and clothes has definitely been a key factor in my success. A couple of reviewers of Left of the Dial pooh-poohed this connection. Yet I stand by my assertion that dressing in your own style works wonders.

Yes: wearing subtle beautiful makeup and dressing in your own style can be a form of mental health treatment–as an adjunct to your regular treatment.

You should absolutely dress well and wear subtle beautiful makeup if you want to feel good about your self when your circumstance in life is less than ideal.

Read the Visual Therapy book Life in Color and take the Visual Therapy Style Type Quiz. I’m a Star Chic by the way–a Star ColorType because of my black hair and pale cool skin and dark brown eyes. The book is a shortcut to finding the clothes and makeup that suit you best.

Knowing your Color and Style Types can prevent you from making costly mistakes when buying things.

I’m so over impulse shopping…and I’ve finally curbed my wandering in drugstores aimlessly buying any old makeup on a whim only to take it home and discover an hour later that it doesn’t work with my complexion.

I wanted to post a photo here of my makeup haul because I’m here to say that you don’t have to spend a lot of money to look good…so I wanted to feature my edited selection. A disclaimer: some of the lipstick comes from Sephora–I can’t resist the allure of that store.

This is all makeup suitable for a Winter season / Star ColorType.

2016-winter-container

Lipsticks:

NARS – Rosecliff, MUFE – C211 Rose Wood, NARS – Red Lizard, Maybelline – Smoking Red, Maybelline – Blissful Berry, Maybelline – Pretty in Plum

Eye shadows:

CoverGirl – Not Just Nudes Roses, NARS (not shown) – Nepal (cocoa-rose), Maybelline – Silken Taupe, L’Oreal – Petit Perle, L’Oreal – Violet Beaute

Eyeliners:

L’Oreal Infallible – Charcoal, Sephora – Tiramisu (espresso brown)

Foundation:

Clinique – Cream Chamois

Blush:

NARS (not shown) – Torrid (coral pink), Beauty Salon – Primrose (nude)

(The MUFE translucent powder I don’t even wear anymore.)

 

Winter in New York

The tourists are now out clogging the streets of our fair city. I’ve always loved the tourists even though others joke about them.

Whenever you go there Times Square is as crowded as if it’s noon. With the fluorescent lights it’s like an eternal noontime on 42nd Street. Even at nine o’clock in the evening it’s bustling and bright with people and lights.

I dipped into Sephora and bought Fresh Sugar lip scrub. This beauty emporium played alternative holiday music. You’ve got to love Sephora.

Ten of us took our seats in the theater. The words quickly popped out of my mouth as I eyed the women in the seats in back of us.

“We’re the opening act.” I laughed as my family coordinated where to sit. You need to have a sense of humor about things.

We saw Circ du Soleil perform Paramour and the play was exceptional. It featured the amazing acrobatics and a great story.

I recommend seeing Paramour if you’re a tourist in New York City. Even if the cost of the tickets will set you back a pretty penny.

Winter in New York IS a magical time.

Here’s to you, Verna from South Bend, Indiana!